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Book a 15 Minute Discovery Call
Schedule a free 15 minute discovery call to discuss your goals and see if coaching is right for you.
Schedule NowFrequently Asked Questions
What can I expect from the discovery call?
The discovery call is a free 15 minute conversation where we discuss your current situation, goals, and challenges. It's an opportunity to see if coaching is right for you and if we're a good fit to work together. No pressure, just honest conversation.
How long is the coaching engagement?
The minimum commitment is 3 months. Most clients continue longer because they see meaningful results. Coaching is most effective when there's time to implement strategies, build momentum, and create lasting change.
Do you offer virtual sessions?
Yes, all sessions are conducted virtually via video call. This allows for flexible scheduling and the ability to work together regardless of location.
What makes your coaching different?
Real training, real experience, and a bias toward action. With over 20 years of experience as a therapist, professor, and coach, plus advanced degrees in counseling and sociology, this isn't recycled content or generic advice. It's strategic, evidence-based coaching designed to create measurable results.